Welcome to Cross Fit SuperBox 24hr Fitness

Here are CrossFit SuperBox we are all about helping YOU reach your health and fitness goals since 2013. Being a family owned and operated CrossFit Box we tailor our memberships to suite YOU. With a combined area of 1800sqm, CrossFit SuperBox are the two largest CrossFit Boxes in Western Australia. Offering CrossFit Classes, 24/7 Gym access, Group Fitness Classes and a supplement shop; we have everything you will need to reach your health and fitness goals!

Group Fitness Timetable

Memberships

Are you interested in starting CrossFit? At Cross Fit SuperBox we like to keep our membership prices affordable, encouraging YOU to make that healthy change your body has been dying for!

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TrojanWar Equipment

specializes in supplying quality equipment at affordable prices all the time.

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Health and Fitness tips from our Personal Trainers

  • 12 January, 2015

    CW’s Hamstring workout!

    Got Hamstrings?? Tonight's hamstring and calves session consisted of just 4 exercises... 1. Stiff legged deadlifts 2. Sumo stance leg presses 3. Cybex lying leg curls 4. Seated calf raises It is very hard to do your hamstrings justice after training quads, ...

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  • 06 January, 2015

    CW’s Cable Hammer Rope Curls!

    CW's Cable Hammer Rope Curls!... Here is another mini video from my YouTube channel "Craig Winter" depicting a terrific exercise that hits both the brachialis and forearm extensor muscles simultaneously. A great movement to use at the end ...

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  • 06 January, 2015

    CW’s Chest Workout Suggestion

    Starting my new bodypart split this week which now sees me training chest on it's own. I thought I would take some advice from Dorian Yates via this chest workout with crossbench dumbell pullovers thrown into the ...

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